Carbo Bar Salty Peanut Butter with sodium

Enervit Carbo Bar C2:1PRO Salty Peanut Butter is an oat-based energy bar designed for long, demanding endurance training sessions and races. Its salty peanut butter flavour provides a savoury alternative to sweeter sports nutrition options, while the 45 g format makes it convenient to carry and use during activity.

Each bar delivers 30 g of carbohydrates with glucose and fructose in a 2:1 ratio, together with 200 mg of sodium. This carbohydrate combination is a defining feature of the Enervit C2:1PRO range. According to Enervit, different products in the range can be combined into a personalised fuelling plan providing more than 90 g of carbohydrates per hour, depending on the athlete's needs and the duration of exercise. The declared sodium content makes it easier to account for this mineral when preparing a nutrition strategy.

The high-energy-density formulation is patent pending and was developed by the Enervit team with World Tour cycling athletes. Its fat content is 5%, while protein accounts for less than 5%. These characteristics are intended to make the bar easier to chew and consume during exertion. The product is gluten-free and contains vitamin B1, also known as thiamin, which contributes to normal energy-yielding metabolism.

Its ingredients include gluten-free oat flour and oat flakes, sucrose, glucose-fructose syrup, extra virgin olive oil and peanut paste. The recipe contains peanuts and may contain traces of soybeans, milk, other nuts and sesame seeds. The combination of carbohydrate quantity, sodium and savoury flavour makes this bar a distinct choice within the C2:1PRO collection.

Enervit recommends taking 1 to 2 bars per hour during intense training or racing, with a sip of water. Carbo Bar C2:1PRO Salty Peanut Butter allows athletes to plan carbohydrate and sodium intake in measured portions and can be paired with other products from the range. It should be used as part of a varied, balanced diet and a healthy lifestyle.